Meditation with Debbie Moore, once a month whether you need it or not!
Meditation is the art of listening to guidance from within and from above. Each of us is peaceful, calm and joyful at our very core. Meditation is about discovering and being this perfect stillness.

Dhyana is the 7th limb in the 8-fold path of Classical Yoga; meditation precedes ecstasy (Samadhi).

Meditation is for everyone and it is particularly powerful to practice with others. Together we will discover different styles and techniques in terms easy to understand.

No experience required - for beginners and seasoned practitioners. Everyone is welcome.